Ep 8: Unsettling Ourselves

Episode Description: The series up until now has focused on individuals who have experienced spiritual trauma, but that has left some questions unanswered: what about those who perpetuate or are …

Ep 7: Meaning & Mending

Episode Description: Often without knowing it, the contexts we come from shape our definitions of healing, sometimes leaving us crafting a definition of trauma recovery informed by the black and …

Core State Meditation

Episode Description: This week, we’re sharing a meditation from Dr. Hillary McBride that helps us to connect with our core state. You can also check out the recorded Instagram Live …

Episode 6: Seeing and Believing

Ep 6: Seeing & Believing

Episode Description: When a function of spiritually traumatic environments is to tell us that we are broken and in need of healing, and healing we are told looks one specific …

Ep 5: How We Feel

Episode Description: Although for many people it was the ideal, there is an individual and systemic cost to feeling the responsibility to save the world. Although it helps for a …

Episode 4 All in the Family

Ep 4: All in the Family

Episode Description: When spiritual trauma infuses our growing up years, it can be hard to identify it as trauma. We might find ourselves asking, how could it be trauma if …

Holy Hurt Episode 3: Shards of Glass

Ep 3: Shards of Glass

Episode Description: Sometimes trauma happens as a result of a single event, with a distinct before, during, and after. More often than not, spiritual trauma happens in complex, layered ways …